The IBD Athlete

Fueling Active Lifestyles with Gut-Friendly Recipes

Books

The SCD Athlete Cookbook

Pre-order

The Pre-order opportunity for the second book of the series is coming soon! Subscribe and follow on social media for upcoming release dates and information.

RECOMMENDED BOOKS & SCD RESOURCES

Cover of the book 'Breaking the Vicious Cycle' by Elaine Gottschall, featuring a colorful illustration of various vegetables and fruits. — Breaking the Vicious Cycle: Intestinal Health Through Diet by Elaine Gottschall

Specific Carbohydrate Diet Association (Resource)

Cooking for the Specific Carbohydrate Diet — Cooking for the Specific Carbohydrate Diet: Over 125 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free by Erica Kerwien

Cover of 'Every Last Bite' by Carmen Sturdy, featuring a smiling woman in a pink shirt standing in a kitchen with a variety of healthy dishes displayed on the counter. — Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet with Over 150 Grain-Free, Dairy-Free & Allergy-Friendly Recipes by Carmen Sturdy

Cover of the cookbook 'Don't Skip Dessert, Volume 2', featuring images of dessert recipes including strawberry shortcake, baked goods, and fudge. — Don’t Skip Dessert Volume 2: 50 Delicious Grain-Free and Gluten-Free Dessert Recipes by Sherry Lipp