T.L. Wright is a writer, athlete, and cookbook author. After years of struggling with unexplained health issues, she was eventually diagnosed with an autoimmune disease. This led her to discover the Specific Carbohydrate Diet, which became a turning point in her journey. As a passionate cook, she began developing recipes tailored to support her performance in competitive sports. T.L. Wright aims to inspire fellow athletes in the kitchen and offers hope that living with a chronic illness doesn’t mean giving up on sports or an active lifestyle.
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